Part Two – Causes, and Natural Prevention

Who Gets Acne? Nearly 50% of adults and more than 90% of all adolescents are affected by acne. No wonder people are concerned because it is one of the most wide spread medical conditions in the world.

Causes of Acne

The condition – Acne – is influenced by a variety of factors, many of them are simplely out of your control. There is no one cause of acne.

Acne usually begins at puberty, in both males and females, when the body begins to produce male hormones called androgens. These hormones cause the sebaceous glands to enlarge – a natural process of the body’s development. With acne sufferers, the sebaceous glands are over stimulated by androgens – often continuing well into adulthood.

When the sebaceous glands are stimulated by androgens, it produces extra sebum. During the journey up the hair follicle pore to the skin’s surface, sebum mixes with natural skin bacteria and dead skin cells that have been shed from the lining of the hair follicle. This process is normal, but the presence of the extra sebum in the pore increases the chances of clogging and can cause acnr.

On your face there can be as many as 500,000 bacteria per square centimeter. This bacteria is present in all skin types and is part of the skin’s natural environment. Once the pore is plugged however, the bacteria can multiply quickly in a closed space which fosters the development of acne.

The body sends white blood cells to attack the unwanted bacteria. This process is called chemotaxis. It results in pimples that become red, swollen, and painful.

Pollution has been proven to be one of the major causes of acne. This is because particles that become trapped in pores will block the pores and the result will in most cases be infections.

Prevention

There are lots of ways to control acne. Cleanse your skin up to three times a day with products containing the mangosteen fruit that will not strip your skin of all its natural oils but will stimulate skin turnover and exfoliation. Change your pillow cases and bed sheets often. The buildup of dirt on your face after a long day adds to the toxins on your face. Also the moisture from sweaty or wet cloths can irritate your skin and cause blemishes. Many don’t realize that some of the acne on other areas of the body are worse than the arne on your face.

The sun is not a cure for acne as believed by many people. Small amounts of UV light are essential for skin health, but getting a tan can cause unbalanced skin cell shedding which causes even more acne to appear and it can easily out weigh the benefits of UV light. Cosmetics are another common cause of acne. A lot of the products not only contain dangerous toxins but they plug the pores and most cleaning products are unable to remove the pore plugging debris of the makeup. Smoking is also harmful because it reduces collagen in your skin, this makes acne wore and scaring more likely.

Treatment

The first step is to cleanse the skin with natural plant compounds which stimulate skin growth and help exfoliate old cells. If you have particularly oily skin you may need to cleanse three times a day (morning, afternoon and bedtime).

Using liquid compounds capable of penetrating deep into the pores of the skin to dissolve sebum and dislodge debris is the next step. A product having the mangosteen fruit as a main ingredient will have remarkable natural antibiotic compounds which have been laboratory tested and proven to control p-acne and staphylococcus aureus, – the two bacterial strains known to be involved with acne.

Also products with the mangosteen fruit contain large quantities of anti inflammatory phytochemicals which reduce the severity of acne skin lesions. If these phytochemicals can remain on the face over night in the form of a moisturizer it can be a further benefit. If possible acne sufferers should use a gel moisturizer and not a creamy moisturizer since the high secretion of sebum which is a natural moisturizer may be sufficient.

Conclusion

Acne can be very emotionally and socially damaging whether it is confined to adolescence or continues through adulthood. Studies have shown acne can leave people to feel ugly, dirty, angry and depressed.

Fortunately you do not have to live with acne. There is always something you can do to help the health of your skin. One of the newest plants to be incorporated into skin care products is the mangosteen. The mangosteen fruit has been shown to exhibit anti inflammatory properties, anti bacterial properties and is a potent anti oxidant which are ideal properties to have in the prevention of acne.

Adult acne and face bumps can be eliminated. It seems that as a child growing up in the United Kingdom that all of my friends, regardless of where they were from; Essex, London, or Sussex had bad skin at one point or another in their lives. This encouraged me to learn more about dermatology during my studies at the university. What I learned as I begin seeing more and more clients who suffered from adult acne was that adult acne, pimples, blackheads, and inflamed skin were not a curse. Adult Acne can be controlled with proper skin care. Yes, bad skin, if there is such a thing, can be corrected. To be honest, while there are several great acne products on the market there is no one cure all technique or product to cure you from your acne woes. That is why I started writing books, articles, and hosting conferences to help save people from giving up on their skin and resorting to makeup to cover up their natural beauty.

Before, I provide you with tips that will save you money and hours of crying, cursing, and swearing repetitively about your skin I want to share with you some simple facts. Fact number one: Having adult acne does not make you disgusting or ugly. Fact number two: Acne is a natural part of life, regardless if you are a adolescent or adult. Fact number 3: Adult or Teen Acne can occur for several reasons and this is again why I encourage all of my clients not to look for a cure all, but instead to focus on their total body‘s overall health.

Flawless Skin in 30 Days Tip #1

If you want flawless looking skin, look no further than your refrigerator to begin. The things that you place inside of your body are important to combating acne, pimples, zits, and blackheads. Regardless of whether you have acne on your chest or back areas your diet plays an important role in whether you have continuous acne outbreaks or only the occasional spot. The foods that you eat provide your body with essential nutrients that your skin needs to appear its best. Without eating properly then your skin is vulnerable to the attack. Therefore it is important to eat food that is chocked full of vitamins, especially vitamin A, vitamin C, and Vitamin E. You can find these vitamins in several fruits and foods from sweet potatoes, yucca roots, carrots, mangoes, oranges, melons, and fresh berries. While fast food is quick, it can wreak havoc on your skin Most fast foods are full of grease and have had most of their nutrients cooked out by being over fried, over frozen, or over smothered in gravy. If you want to have better skin that has less acne, acne scars, and flare ups within thirty days then maintaining a balanced diet will be essential. Each day make sure that you have at least one glass green tea, at least three glasses of water, and no soft drinks, colas, fruit punches or things with artificial sweeteners. When you feel the urge to drink something sweet, then try your favorite fruit smoothie or vegatable juice. Fruit smoothies and Vegetable drinks will help provide you with the vitamins your skin needs naturally, no pills involved. Nothing to remember, just eat healthy and elminate the fast foods, junk foods, and artificial sweeteners. Don’t say you can’t do it. Yes, you can! And when you do your skin will appear better. If you take baby steps, such as reducing your junk craving to two snacks per day and one cola, the you will see baby results. Your skin will get better in overtime, but not in 30 days. To be honest, unless you start eating a better diet then you will not achieve the results that you want.

Flawless Skin in 30 Days Tip #2

Use natural skincare products to take care of your skin. Just as it cost money to buy clothes if you were going out on the town for one night. It also, cost money to buy products that will help your skin look better for a lifetime. Buying acne products can be overwhelming, because there are so many. However, when it really comes down to buying quality acne products there are only a few products even worth trying. This is because most acne products are latent with chemicals that can cause side effects such as burns and dark spots. Yes, they can eliminate your pimple that popped up overnight, but they can provide you with a red acne scar or acne dark spot on your forehead, chin, or cheek that seems to last a lifetime. That is why I only use natural or organic acne skincare products on my clients and in my family. If you are not into natural products then I still had product recommendation for you that does not contain the benzoyl peroxide. The best fully natural products on the market that has emerged over the past few years is Beauty 4 Ashes. Beauty 4 Ashes Naturally Clear Acne Skin Care products are great because they are used by Hollywood stars and everyday moms. Beauty 4 Ashes acne skin care products tackle all the common skin care issues that you may face from large pores with there “U Big Pore Baby” system to acne dark spots, chest acne, & blackheads with their Naturally Clear Body Beautiful System are available online at www.discoverb4a.com (USA) or www.mybeauty4ashes.com (UK) and in host of other select countries including the United Kingdom, United States www.discoverb4a.com, Canada www.myb4a.com, Australia, France, & Japan. The best part about Beauty 4 Ashes skincare products is that they are made fresh for you and that they include anti-bacterial and anti-inflammatory ingredients from all over the world. I recommend and use their products on my clients because they are contain herbs, green teas, honeys, vitamins, and minerals that help your skin to eliminate acne and heal blemishes naturally overtime. Beauty 4 Ashes skin care products are extremely effective, because they focus not just on eliminating acne, but also on helping to create great skin that is free from excessive dryness or heavy oiliness. The best part is that in a recent international customer survey Beauty 4 Ashes was top ranked for helping naturally solve both women and men’s acne issues. The other product that I use on my clients that has proved successful is Dr. Murad’s skin treatment products. Although, these products do contain chemical preservatives they are more effective than most acne treatments because similar to the Beauty 4 Ashes products it uses natural anti-inflammatory ingredients to combat acne and other skin care issues that could be causing your outbreaks. If you want flawless skin in 30 days then try using skin care products that are not loaded with alcohols, peroxides, and chemicals that you can’t pronounce.

Flawless Skin in 30 Days Tip #3:

Reduce your stress levels. Hormones within your body can trigger different reactions, including making your skin more acne prone. This why many adults experience adult acne in the first place. Work stress, Home Stress, & Personal Stress imposed upon oneself can be the main culprit behind your acne. To reduce your stress levels it is important to pick up a hobby. One of the best stress relievers for adults with acne is walking. Walking not only will help your look better in you face, but also in your waist. Walking reduces stress because it gives you time to think things over. Even if you walk only down the block or from the back of a parking lot to the mall entrance this will provide you with time to explore your options over whatever decision you are debating. If you reduce your stress levels you are clearly on your way to eating better, becoming more organized so that you can use your acne products on a daily basis, and discovering flawless skin within 30 days.

Even after the teenage years, when acne is no more around, the black spots on the skin remind you about acne. Check your cosmetics, foods and other products to make sure you are not having a problem with allergies that can be mistaken for acne. Acne vulgaris is commonly found on people that have very oily skin. Over washing can actually make the acne worse. You need an internal acne treatment and not the external acne treatments you see today.

Acne removal is the first thing on the mind of a person suffering from acne. If you follow a basic guideline and restrict some bad habits, then you can do wonders for acne removal. Never apply chemical and oily cosmetics on the face. You could also talk to your doctor or dermatologist if hormones and adult acne are problematic for you. Acne remedies are effective along with a parallel treatment procedure of medicines. That way you will avoid clogging of your pores, which means no acne. Now there are many different treatments on the market that can effectively deal with severe adult acne. For the first time, severe adult acne be eliminated.

Acne natural and one step solutions are frequently being searched for by teenagers and adults all over the world. The sale of medicines for acne is on the increase and this suggests that there is an increase in the number of people having acne. Acne in some is caused by hormonal factors, particularly in women. Some acne creams even irritate the skin and end up doing more damage than good if used by the wrong person. Many people find that when they cut down on milk, sugar, refined processed food, meats that are high in fat, nuts and white flour, acne is not a problem. The common antibiotics for treatment of acne are minocycline, doxycycline and tetracycline. Genetics play a large role in how severe adolescent acne may become,but almost all teens will acne to some degree. Avoid picking or popping acne.

There are many other factors which can cause acne, such as the presence of normal skin bacteria, inflammation and hormonal changes during puberty. Acne treatment requires patience as it usually takes between six to eight weeks of management before visible signs of improvement can be seen. Lotions or creams that contain alpha hydroxy acids, salicylic acid or bovine cartilage seem to reduce acne for some people.

If you want to get rid of acne in 2 months, Acne Cure Advice is your best choice.